Services & Techniques

Chiropractic Care That's As Unique as You Are

At Chiropractic Today in Birmingham, AL, we don't just treat the symptoms of your health problems. We treat the root cause, both to relieve your current condition, and prevent futures ones from occurring. We take an individualized whole-body approach to each patient. We provide in-office treatment, as well as lifestyle advice and at-home care techniques that are as individual as you are!

Read on to discover the services we offer.

Core Chiropractic Techniques

Our chiropractors practice continuing education so that they know the latest in chiropractic care. Our core chiropractic care techniques include:

  • Activator Method--Widely researched and proven repeatedly since 1967
  • Thompson/Drop Table Technique--A spine-adjusting method popular among chiropractors & patients because of how well it works!
  • Diversified Method--Gentle manipulation of the spine that has an effect on the health of the entire body.
  • Hi-Low Treatment Table (for geriatric patients who are immobile)
  • Prenatal and Pediatric Care
  • Digital X-Rays
  • BioGraph Neuro-Infiniti Spinal Thermal Scan


Dr. Abbie Parrish is a nationally certified acupuncture practitioner who specializes in working with muscle discomforts, headache, anxiety, and hormonal imbalance cases. 

  • Acupuncture Consultation/Exam
  • Acupuncture
  • Acupuncture with electrical stimulation


Whether you've suffered an injury or are recovering after surgery, we are here to help you get your best life back as soon as possible. Rehabilitation services include:

  • Rapid Spinal Decompression--Relieves strain on the spine so that disks, nerves, and soft tissues can heal.
  • Electrical Stimulation
  • Ultrasound Therapy
  • Cold Therapy--Helps relieve pain and muscle spasms for a variety of situations. Effective for many conditions, including work injury, auto injury, and sports injury treatment.
  • Trigger Point Therapy--Relieves pain and dysfunction in sore areas, as well as connected areas of the body.

Sports Performance:

Whether you've been injured and are in need of sports injury treatment, or simply want to be your best, we can help. Dr. Irma Palmer is a marathoner who can help you recover from injury, or remain strong and limber for your next event.

  • Sports Performance Assessments
  • Sports Injury Treatment
  • Stretching and corrective exercise
  • EuMotus 3D Range-of-Motion Analysis

Nutritional Counseling:

Proper nutrition helps you feel better and think better; can improve your memory; helps ensure high bone density and bone strength/health, and can aid in weight loss. You'll also learn how supplementation positively interacts in your body. We'll work with you to provide an easy-to-follow nutritional program tailor-made for your specific needs.

  • Life Coaching
  • Nutrition Analysis and Testing
  • Nutritional Counseling
  • Your chiropractor is qualified to discuss your blood work results for nutrition correction 
  • Koa Wellness CBD Oil 
  • Standard Process Supplements 
  • Standard Process MediHerb® nutritional line
  • dOTERRA essential oils

How to Get a Consultation with Us?

Dr. Irma Palmer and Dr. Abbie Parrish will work with you to provide individualized chiropractic care that's as unique as you are. Schedule a free consultation today by calling (205) 991-3511.



We look forward to hearing from you


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Office Hours

Our Regular Schedule


6:00 am-12:30 pm

3:00 pm-6:00 pm


10:00 am-2:00 pm


6:00 am-12:30 pm

3:00 pm-6:00 pm




6:00 am-12:30 pm