Whether you participate in sports for fun or professionally, no one wants to spend time on the bench due to injuries. While sports injuries are common, it doesn’t mean you have to remain on the sidelines for long every time you are injured. Chiropractic care from us at Chiropractic Today serving Birmingham, AL, handles sports injuries to ensure you return to the field of play much faster than you think.

How do sports injuries occur?  

Wondering why you always have sports injuries? The causes are many. Failure to warm up is a leading cause of injuries. Wrong sports gear, improper training, and knocks from other players and equipment result in various sports injuries. Additionally, overexertion and overuse are common causes of sports injuries.

What are the common injuries cared for by a chiropractic care?

Chiropractic care is popular for back and neck pain but is also effective in caring for sports injuries. A sports injury chiropractor can care for numerous sports injuries, including:

• Shoulder pain
• Carpal tunnel syndrome
• Runner’s knee
• Golfs’ elbow
• Back and neck pain
• Tendonitis and bursitis
• Sprains and strains
• Shin splints
• Joint problems
• Impinged nerves

If you suspect a sports injury, seek chiropractic services right away. The sooner you are cared for, the higher the chances of recovery.

How does chiropractic care help with sports injuries?

Chiropractors use numerous natural aids to help you recover from sports injuries. Common chiropractic care for sports injuries include:

• Spinal manipulation to reposition misaligned joints
• Spinal decompression to relieve pressure on compressed nerves and discs
• Stretching exercises to restore mobility and manage pain
• Cold therapy to reduce inflammation and swelling
• Nutritional therapy to help with healing

Are sports injuries preventable?

While sports injuries can’t be avoided entirely, there are steps you can take to prevent them. Adequate warming up minimizes muscle injuries. Wearing appropriate sports gear and knowing your limits can reduce sports injuries significantly.

Visit Us for More Information

Are you battling an injury in Birmingham, AL? Book an appointment with us at Chiropractic Today for treatment. Our sports injury chiropractor has a proven track record of success with over 30 years of experience and can help you overcome sports injuries and prevent recurrence in the future.